There’s nothing quite as frustrating as laying down for a night of restful slumber and finding yourself completely unable to fall asleep, stuck staring at the ceiling or tossing and turning like a pirate at sea. Luckily, technology exists to help you track, monitor, and ultimately, improve your sleeping patterns. Many wearables have built-in functions that collect data on the wearer’s sleep, or lack thereof. If you’re fed up with counting a million sheep, or disenchanted with the fact that ZzzQuil just isn’t cutting it for you, here’s a list of the best wearables that will help give you a great night’s sleep – all of which are available to rent and try out through Lumoid!
All-day activity and sleep tracking, along with call, text and calendar notifications help you track your day with ease, thanks to FitBit Blaze. An interchangeable band and frames with customizable clock faces let you personalize your style for every occasion. With all this and more, Fitbit Blaze has everything you need to reach your goals, packed into one sleek time piece.
Garmin Vivofit can help turn good intentions, liking getting to bed earlier, into lifelong habits. It’s the only activity tracker that greets you with a personalized daily goal and tracks your progress, perfect for trying to refine your sleeping habits and monitoring how well your goals are working. You’ll be hitting the hay faster in no time with Vivofit.
With built-in sleep quality tracking, the Fitbit Charge HR will break down just how good or bad each night of sleep is. Charge HR also wirelessly syncs to your smartphone and computer so you can monitor your trends and get the tips and data you need to get an all around better night of sleep.
Misfit Shine 2 is an advanced, premium activity and sleep monitor. Shine 2’s beautiful 12 tri-color LEDs, vibration alerts and capacitive touch introduce new ways to interact and motivate you to meet your sleeping goals (yes, those are a thing).
Garmin really wants to make sure you get to sleep, and stay asleep! The Vivosmart HR displays sleep tracking data on a colorful touch screen, so you can plan and monitor more efficiently. You can also sync wirelessly to your Garmin Connect account, a free online community that will allow you to save, plan and share your sleep fulfillment progress.
Not sure how to choose between these five wearables? Why not try them all out? Lumoid’s Sleeping Tracking Kit offers all four of the above devices for rent in one package, allowing you to choose the best sleep tracker and wearable for your needs. After all, a good night’s sleep is imperative to mental, emotional and physical well-being.